Functional Neurological Disorder (FND)
We understand that FND can be like experiencing a frazzled nervous system, that needs care and support to return to a more regulated state.
Intersection of Psychiatry & Neurology
We understand that FND ‘sits’ within the intersection of psychiatry and neurology. It is very much a neurological condition, however it can develop as a result of psychological experience and symptoms can be influenced by stress and other emotions.
Psychology can help with:
Providing information about FND
Processing any grief around the loss of capacity and aspects of life that you may be missing out on
Developing mindfulness around the ability to choose how to respond to your circumstances
Maintenance and building of foundation aspects of wellbeing such as sleep, diet and exercise (within capacity)
Recognition of triggers and development of strategies to reduce triggers (where possible)
Maintenance and building of regulation strategies to calm the nervous system and develop a wider ‘window of tolerance’
Developing the skill of pacing activities
Developing plans to effectively manage FND symptoms when they occur (reducing any ‘double-struggling’) and recovery from flare-ups
Building acceptance of the condition and it’s variable nature
Developing flexibility in working around capacity and adjusting long-term goals
Supporting connection with others who experience FND for peer support
Liaising with close others about your support needs
Accessing any government/ community supports available
Working Holistically
We are able to work collaboratively with any other therapists that you may be working with, such as a physiotherapist or OT (Occupational Therapist). This helps us provide holistic support to achieve your goals.
